#54: The Brain & Olfaction with Professor James Goodwin (Part 1)

In Part I of a two-part series, Frauke sits down with renowned brain expert Professor James Goodwin to give a historical perspective on our understanding of the brain and sense of smell (because smelling is in the brain).

Dr. Goodwin shares how the scientific community evolved in their perception of the brain and olfactory system, what evolutionary role our sense of smell has played to make us who we are today, and why smelling is so different to our other senses (and other mammals).

This episode is rich with important facts and stories of castrated pigs, the smell of blood, the Berlin Wall, and tamping rods blown through heads which will, no doubt, leave you very intrigued.

At the end Dr. Goodwin shares the three biggest scientific findings in the last 20 years that have revolutionized how we look at brain health, which will definitely make you curious for Part II to come. 

Learn more about Professor James Goodwin: https://www.drjamesgoodwin.com/

Learn about the Brain Health Network: https://brain.health

Read Professor James Goodwin's new book: Supercharge Your Brain - How To Maintain a Healthy Brain Throughout Your Life

#54: Pt 1 - The Brain & Olfaction with Professor James Goodwin

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Do you want to learn how to harness your sense of smell for wellbeing?

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( note: for those able to smell )

The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing.

The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience.

Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground.

In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life, and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.