According to the Environmental Protection Agency (EPA), the average American spends 93% of their life inside: 87% of their life is in a building, then another 6% of their life in automobiles. That's only 7% of your entire life outdoors. That's only one half of one day per week outdoors.
Diffusers can be extremely beneficial, but there are several important factors that need to be considered when using them. Here are 5 common mistakes I find people making when diffusing essential oils, and what you can do instead.
Yesterday I brought a friend a bar of chocolate for International Woman’s Day. I was actually buying bread and this bar of chocolate was at the register. It was a beautiful artisan bar of chocolate made from 100% Peruvian chocolate by small-scale farmers trying to make a living.