A single coaching session is recommended for those who feel they are generally on the right track in terms of improving their olfactory health, but want coaching on one aspect in particular.
Areas of focus might include, but are not limited to:
- Setting up your smell training kit properly, including receiving personalized recommendations on scents to train with.
- Suggestions on better habit formation in order to be more consistent with smell training.
- Mindset coaching on what to focus on when smelling.
- Mindset coaching on shaping your thinking more positively to help keep your eye on the goal.
- Tools for maintaining motivation and dealing with setbacks.
upon purchasing your single session, you will be able to schedule your Zoom call directly. You will also be sent an intake form which will allow you to provide further guidance on what you want to work on.